About me

and my treatment philosophy

I studied physiotherapy in the early 80's at the Physiotherapy College in Oslo. This school was strongly inspired by the holistic approach, i.e. the connection between the mind and the body. In the late 90's I studied half a year of public health science. For 20 years I worked as a physiotherapist at hospitals, institutions, in the municipal health service and in private practice. But around the turn of the millennium, information technology fully entered the health care system, and I went to university and studied health informatics. I took a 15-year break from physiotherapy to work with health technology. 

I 2015 ble jeg kjent med en kroppsrelatert metodikk som er beregnet på musikere. Siden jeg er ihuga hobbygitarist (klassisk gitar), fant jeg denne metodikken såpass spennende at jeg bare måtte gjennopplive kropsnerden i meg og utdanne meg til timanilærer.

Now I am working as a Timani teacher and a physiotherapist. I combine old and new knowledge.

I can help you with

A body that does not cooperate

the experience that the body is not "part of the team".

Stiffness

feelings of stiffness during movement.

Chronic pain

chronic pain from joints and muscles.

Training

If you find little pleasure in moving and more or less hate to exercise.

Bilde av Einar Fagerheim sittende med en 11-strengs gitar i fanget. I bakgrunnen står et miniskjelett på et bord.

"I have tried most things before, but Timani is great for me!"

Einar Fagerheim is a very skilled professional who can help musicians with increased awareness of sitting position and muscle use when playing. I can wholeheartedly recommend him!
Petter Richter
Amanuensis NMH
Through explanation, exercises and guidance, Einar Fagerheim has taught me how I can use part of the core muscles to stand, sit and walk in a way that is more energy-saving and less stressful. I have had a very good effect on back problems after a series of courses in just 3 meetings. In addition to getting to know my body better, I have received several good relaxation exercises. Einar explains and shows in an understandable way, and has a high professional integrity. Recommended for both musicians and non-musicians.
Hilde Grøtte
optiker
Einar Fagerheim´s teaching has been the best help for me! Wear and sores in neck, shoulders and arms. With simple exercises and guidance in a sitting / working position, my neck has "let go" and my work is much easier to perform. He is an incredibly good teacher and has great knowledge of physiology. I gained very good faith in what he taught me. It works in the long run. Have tried most things before, but Timani is great for me! Would highly recommend his treatment!
Kari Tjåland Sandvik
Podiatrist

Welcome to try!

The exercises are of such a nature that they: - take a short time to do - do not require equipment - you often feel immediately that "something has happened in the body".

If necessary, I also use manual techniques - e.g. massage.

I hope this can be a contribution to increased diversity.

You are very welcome to try!